Running hills breaks up your rhythm and forces your muscles to adapt to different stresses.
The result? You become a stronger runner.
If you don't mind getting muddy, love beautiful scenery & want to broaden your training then fell running is for you!
These camps are designed for runners that have little to no experience in off-road running and need help with technical terrain, tackling steep uphills and downhills & using a map and compass.
You do need to have an adventurous nature and be prepared to try new things in mountainous environments where the weather can be very challenging. Be open to mud. Lots of mud.
Learning to navigate, as well as how to stay safe in the mountains, is an important skill and we pack alot into the weekend - so you need to have a thirst for knowledge and applying it.
If you run regularly and can manage 10 miles in a single run then you'll be fine. We have strategies to deal with runners of different paces so don't be concerned if you think you may be too slow...