Remedial massage

Regular massage therapy works. We've appreciated the benefits, particularly for highlighting over-worked areas & fixing them before they become problematic.

At some point in your running career, you'll likely experience an injury. Learning how to manage these setbacks and build a remedial programme into your life will help you develop a good balance between your running and health.

I offer soft-tissue therapy and remedial massage as stand-alone sessions or they can be incorporated into your private bespoke session. If you are staying within a 10-mile radius of Llanberis and your accommodation is suitable for a 'home visit', I can come to you.

A one-hour 'I-come-to-you' session is £45. If you have organised a Club Camp then we offer discounted rates for attendants.

Qualifications:

Professional Diploma in Soft Tissue Therapy. London School of Sports Massage, London - 2015.