Remedial massage

Regular massage therapy works. We've appreciated the benefits, particularly for highlighting over-worked areas & fixing them before they become problematic.

Benefits

At some point in your running career, you'll likely experience an injury. Learning how to manage these setbacks and build a remedial programme into your life will help you develop a good balance between your running and health.

With a lifetime of running experience as well as being able to work through my own injury issues, our session not only involves the immediate benefit of a remedial massage but also an opportunity for you to pick my brains on a wealth of experience.

Options

I offer soft-tissue therapy and remedial massage as stand-alone sessions or they can be incorporated into your private bespoke running session.

If you are staying within a 10-mile radius of Llanberis and your accommodation is suitable for a 'home visit', I can come to you, otherwise, the treatment location base is Llanberis.

Initial treatment is £60 for the first consultation and a one-hour treatment. Subsequent one-hour sessions are £40. Home visits are an extra £5 to cover travel etc.

Qualifications

I conducted my training in 2015 at the London School of Sports Massage.

Professional Diploma in Soft Tissue Therapy. London School of Sports Massage, London - 2015.